速報APP / 健康塑身 / GymGain: Workout and Body Log

GymGain: Workout and Body Log

價格:免費

更新日期:2019-04-29

檔案大小:3.1M

目前版本:1.0.2

版本需求:Android 4.1 以上版本

官方網站:mailto:gymgaindev@gmail.com

GymGain: Workout and Body Log(圖1)-速報App

No matter how much you can lift as long as you keep progressing!

Plan trainings and exercises using flexible scheduling patterns. GymGain will help you to bring this plans into life with vivid charts, punctual notifications and gentle penalties.

• Customizable schedules: "Weekly", "N times per X", "Flexible"

• Critical workouts notification

• Penalties for skipped workouts

Log workout results and body parameters. Choose significant metrics (like reps, weight etc) for exercises and body parameters you want to save for history. Define desirable change direction for every parameter (the more the better or vise-a-versa)

GymGain: Workout and Body Log(圖2)-速報App

• Body measurements editor

• Workout editor

Evolve. Track your progress to ensure all metrics change in preferable directions. Be happy observing positive results. Use negative feedback to adjust training plans and inspire yourself train harder.

• Progress charts

• Progress visualization in workout and body log editors

Tune. Modify all predefined trainings, exercises, and body measurements patterns to meet your personal goals. Or create your own new ones. Combine exercises into complex sets (within training) and order them up. Define reps count for every set to prepare well-grained workout plan.

GymGain: Workout and Body Log(圖3)-速報App

• Training editor

• Exercise editor

Quick start. But you don't have to spend a bunch of time for planning and scheduling. Use instant boosters to begin progress with single exercise. Or just quick start any training and exercise. Plus every finished workout can be easily reused.

• "Quick start" option for trainings and exercises

• "One more time" option for finished or burned out workouts

• "Create booster" main menu item for single exercise instant planning

GymGain: Workout and Body Log(圖4)-速報App

Focus on your body. Every training and exercise have associated muscles set it affects. Plan workouts accordingly to body parts you worry about most: arms, legs, butts, hips, chest, abs, belly etc.

• Body parameters logger

• Exercises and trainings icons highlight affected body parts

• Smart filters for body parts and muscles quick search

Sync. Attach cloud storage to backup data and sync over all your devices.

• Automatic daily synchronizations

GymGain: Workout and Body Log(圖5)-速報App

• Flexible configuration

• Smart data merge algorithm

• "Manual" sync options for advanced users

GymGain: Workout and Body Log(圖6)-速報App